1. Notice the fear. Notice when your fearful thoughts start sabotaging your positive flow, and ask yourself, “How do I feel right now?” Let yourself feel whatever is coming up for you. 2. Forgive the thought. Forgive yourself for fearing the good feelings. Say out loud or silently, “I forgive this thought, and I choose to believe in love instead.” Then celebrate your desire to shift back to feeling good! 3. Choose again. Answer this question: “What is the best-feeling thought I can find right now?” Then thank the Universe for guiding you toward that thought.
