Brian sheehy

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Ultimately, this all comes down to the Stoic principle that it’s not events that upset us, but our judgment about those events. If we recognize our power, and bring enough awareness and discipline into challenging situations, then we’re on our way to become an emotionally resilient and steadfast person. If that’s the path you want to go, ask yourself: “In which situations could I buy tranquility more often?”
The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
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