Become aware of the smallness of this present moment when you’re reading this. Whoop, and gone. Compare this moment to the whole day, to the whole week, to your whole lifespan. Things change, you change. Imagine all the people who lived before you. And all the people who will follow when you’re gone. Broaden your perspective to the whole history of the human race . . . See? Things come and go. Nothing lasts.