Brian sheehy

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This idea is very simple to put into practice. Go into a conversation with the intention to listen for the most part. Observe what they talk about. Observe within yourself the urge to say something (probably it’ll be self-related), and then only say it when it’s not better left unsaid. Connect with people. Don’t perform for them. Let them do most of the talking. Enjoy listening.
The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
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