Brian sheehy

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Attention: Always stay kind and forgiving to yourself. Show some self-compassion. You’re trying your best, that’s all you can do. And even if you don’t feel well, that’s normal, everybody struggles and experiences setbacks. Take this to heart: always be kind to yourself.   Practice
The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
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