Nikki McKnight

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Good: What did I do well today? Better: How could I improve? What could I do better? Best: What do I need to do if I want to be the best version of myself? Attention: Always stay kind and forgiving to yourself. Show some self-compassion. You’re trying your best, that’s all you can do. And even if you don’t feel well, that’s normal, everybody struggles and experiences setbacks. Take this to heart: always be kind to yourself.
The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
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