Good: What did I do well today? Better: How could I improve? What could I do better? Best: What do I need to do if I want to be the best version of myself? Attention: Always stay kind and forgiving to yourself. Show some self-compassion. You’re trying your best, that’s all you can do. And even if you don’t feel well, that’s normal, everybody struggles and experiences setbacks. Take this to heart: always be kind to yourself.