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The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness, by Jonas Salzgeber

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Negative visualization is an imagination exercise in which you foresee bad stuff. It prepares you to stay calm and deal effectively with whatever life will throw at you.
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The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
by Jonas Salzgeber
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