thinking in hindsight about the activity and understanding what hindered you. And ‘I’ is crucial to this answer; it cannot begin with ‘we’ or ‘us’. Reflection is not as easy as it seems. When we reflect, we often end up externalizing the problem as opposed to understanding where ‘I’ need to get better. Use the two techniques of ‘specific reflection’ and ‘outside-in reflection’ to avoid that problem.
