Books and training programmes have the potential to become change events in your get-better journey. Getting better by yourself normally results in continuous learning and a linear curve. Books and training can create step jumps and inflection points in that curve. To leverage them, it is important that you go beyond knowing the content to embedding the content—avoid the Friday/Monday syndrome. Be it a training programme or a book, make a list of things you want to imbibe and create time, space and discipline to embed them. Start the imbibing process from the next day—don’t postpone it. To
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