Ninit’s Kindle Notes & Highlights

This is Your Brain on Depression: Creating Your Path To Getting Better, by Faith G. Harper

having your out-breath be longer than your in-breath, which calms your vagus nerve.

See Ninit’s 26 highlights

This is Your Brain on Depression: Creating Your Path To Getting Better

This is Your Brain on Depression: Creating Your Path To Getting Better

by Faith G. Harper

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars