Let me take you through a typical morning. I start each day at 5 a.m.—first gear. At this hour, my wife and kids are still sleeping. This is my time to focus on fitness. A few years back, I converted my garage into a home gym. You might think a guy who runs an international fitness business might go all out for his personal gym, but that’s not the case. My space is very simple. Some iron, a few barbells, a pullup bar…that’s all I need for go time.
