Rafsil Mena

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Addiction is the domain of the sensitives. The empaths. The people who notice early on what is dark, hidden, and broken in society. We learn that pointing out these discrepancies is grounds for punishment. We are told that good boys and girls don’t notice such things. And if they do, they CERTAINLY don’t talk about it. So we start taking on responsibility for all this shit that is dark and broken. We swallow it down and it starts eating us alive. Everything must be our fault. We clearly aren’t good people. Relationships aren’t safe. The only way to get through is with a mechanism of coping and ...more
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
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