Jess’s Kindle Notes & Highlights

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers, by Faith G. Harper

Taking care of OURSELVES often becomes a luxury we can’t afford, rather than a necessity we can’t ignore.

Jess

This is something I really need to work on.

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

by Faith G. Harper

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