Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

by Faith G. Harper

Fight is BEAT THEIR ASS BEFORE YOUR ASS GETS BEAT. Flight is GET THE FUCK UP OUT OF HERE THIS ISN’T SAFE. And Freeze is IF YOU PLAY POSSUM AND DON’T RESPOND AT ALL MAYBE ALL THIS WILL GO AWAY.