Celina

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It’s also not too late, you know. It doesn’t matter if it’s been thirty days or thirty years. For many people, healing an established trauma response may include going back and doing the grief work you were never allowed in the first place. Grief scares the fuck out of us, whether it is our own or someone else’s. It feels like a freefall that is completely dark and completely bottomless.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
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