Our brain in resting state is when we story-tell. You’ve totally caught yourself doing this. You’re driving home. Nothing you need to attend to, you know this route so well, you aren’t really engaged. Storytelling mode ACTIVATE. You’re telling yourself a story about what you are going to cook for dinner, or watch on TV, or the errands you have to run. These conversations aren’t bullet pointed reminder lists…you actually walk through a story of your plan.