Vijetha P V

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But clearly the storytelling brain has the capacity to be a serious fucking problem, too. We start telling ourselves (and believing) certain stories about ourselves and the world around us. Our brains are wired to crave certainty. We WANT to see patterns in what happens so we can make better decisions about the world and how we are supposed to keep ourselves safe in it.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
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