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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers, by Faith G. Harper

Our cultural expectation is to possess rather than release. Loss (abandonment) is a forced release for which we have few mechanisms to heal ourselves or support healing in others.

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

by Faith G. Harper

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