Samantha Parrish

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Tolle describes stress as ‘being “here” but wanting to be “there”’. He says that it’s natural for all of us to plan things for the future but that we must never prioritize the future over today. You can set goals and work towards them but you must give the most attention to the step you are taking now, not the end destination.
Help Me!: One Woman's Quest to Find Out If Self-Help Really Can Change Your Life
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