Can I Help Reds to Manage Their Stress? If you have the authority to give a direct order, the answer is simple: Ask them to get a hold of themselves. It actually works. Another way to make it easier for Reds in stressful situations is to send them home and tell them to do some physical exercise—anything to burn some of that frustrated, restless energy. Send them to a place where they can run in some kind of competition, spending their energy on winning something that will be of no importance to the group. When they come back, most of their aggression will have dissipated.
