What follows “I am” is what we’re inviting into our life. You say “I am tired.” “I am frustrated.” “I am lonely.” Well, now you’ve invited more of that in. So the principle is to turn it around and invite what you want into your life. There’s a balance to it. I don’t think you’re denying the facts. You’re just not magnifying the negative. Rather, start saying, “I am a masterpiece. I am fearfully and wonderfully made. I am strong. I am talented.”