“So many of us know what we should do mentally but nothing extraordinary ever happens because our emotional life remains a mess. We stay stuck in the past. We haven’t forgiven the unforgiven. We’ve repressed all those unhealthy emotions from all that has hurt us. Sigmund Freud wrote that ‘unexpressed emotions will never die. They are buried alive and they will come forth later in uglier ways.’ And we wonder why our attempts at positive thinking aren’t working! What I’m sharing with you explains why so many self-improvement books don’t lead to lasting evolution. And why so few conferences make
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