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“Another tactic you can practice at this time is to write out what The Spellbinder calls a Pre-Performance Blueprint. This is simply a written statement of your ideal day ahead. Researchers confirm that pre-commitment strategies work beautifully to increase your focus and discipline to get things done. You’ll have a clear and calibrated script for your day ahead, so it unfolds the way you want it to.
The 5 AM Club: Own Your Morning. Elevate Your Life
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