Mila

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I decided to try to cut down altogether. Every day, I vowed to use less sweetener than the day before. Now, not only do I take my morning tea unsweetened, I prefer it that way. As a “treat” to myself one day, I decided to add a little sweetener, and it just tasted gross. So now I’m in the best of both worlds where taste and health preferences unite.
How Not to Diet
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