Does skipping breakfast lead to higher cholesterol, for example? Yes, within just two weeks, there was a significant rise in bad LDL cholesterol in those randomized to skip breakfast.2866 The Israeli 700/500/200 study found that the triglycerides of the king-prince-pauper group got significantly better, dropping 60 points, while those of the pauper-prince-king group got significantly worse, rising 26 points.2867
