I recommend you follow the many brilliant fat activists who write from their own perspective on how to deal, survive, and thrive in a world that is habitually cruel and oppressive to them because of their size. You can find a list of some of my favorites at thefuckitdiet.com/resources. And be careful of the “body positive” media that is anti-fat. Lots of fitness trainers and gurus have adopted the term body positive, but will still wax poetic about the importance of losing weight. Make sure your body positivity is also fat positive.

