If you are ever freaking out about health, here are just a handful of ways to support your health from a radically antidiet approach. Try these things anytime you need to remind yourself that yes, you do care about yourself, you are taking care of yourself, and everything is going to be okay. And that one day, you will die anyway. Eat and heal your metabolism. Let your body gain weight. Eat carbs. Sleep a lot. Do your lie-down. Say no to things you hate doing. Say yes to things that sound fun. Take personal days. See friends. Eat probiotics or fermented food. Take a supplement to support your
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