When a friend is suffering, it seems you have three options: You can sit silently with her, you can make suggestions, or you can share heartache from your own life. None of the three is as simple as it sounds. I knew someone in college who was so full of advice it was exhausting to share problems with her. You left with a small treatise of self-improvement ideas and the urge to lie down. Share too many of your own stories and tragedy starts to feel competitive. I opted for the first approach and put my hand on her warm back while she sobbed.