While I am all for legal restrictions on addictive technology, I also want to see what’s possible when we take up William James’s challenge and bring attention back, over and over again, to an idea “held steadily before the mind until it fills the mind.” I am personally unsatisfied with untrained attention, which flickers from one new thing to the next, not only because it is a shallow experience, or because it is an expression of habit rather than will, but because it gives me less access to my own human experience.
