Many people go through life feeling inadequate, often because a teacher, a boss, or, sadly, a parent or other family member has made them feel that way. When people feel they are not good enough, every failure or mistake is another opportunity to beat themselves up. When people realize that negative, limiting ideas are untrue, that any change can happen, and that times of struggle and failure are positive for brain growth, they stop feeling ashamed and start to feel empowered.
