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If you are a parent, you can help your children develop the skills to become emotionally intelligent. Speak to them about emotions and other mental states as early as you can, even if you think they are too young to understand. Remember that infants develop concepts well before you realize it is happening. So look children straight in the eye, widen your eyes to grab their attention, and speak about bodily sensations and movements in terms of emotions and other mental states.
How Emotions Are Made: The Secret Life of the Brain
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