Juan Camilo Velandia Quijano

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The bottom line is this: the human brain is anatomically structured so that no decision or action can be free of interoception and affect, no matter what fiction people tell themselves about how rational they are. Your bodily feeling right now will project forward to influence what you will feel and do in the future. It is an elegantly orchestrated, self-fulfilling prophecy, embodied within the architecture of your brain.
How Emotions Are Made: The Secret Life of the Brain
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