As long as ‘thin you’ is a possibility, a goal, something that could be reality one day, it is difficult to accept and embrace your fatness. Killing your inner thinnie does not have to mean that you are not allowed to ever lose weight. It means that you choose yourself and who you are now. Look at your body right now. Imagine that this is it. This is you for the rest of your life. That there will never be a thinner version. Even if you have decided to embark on a diet, if you have just started a new sport, if you feel absolutely confident that you will definitely be thin one day: imagine that
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