At times, psychiatrists, psychologists, or counselors are present when I teach the rules. A number have noted the parallel between Ignatius’s procedure in the rules—inviting us to adopt certain ways of thinking as a help to overcoming spiritual desolation—and their own use of cognitive behavioral therapy in helping persons surmount emotional struggles. In each case, the choice to adopt thoughts that better reflect the truth of the situation significantly relieves the burden. Five hundred years ago, Ignatius applied this principle to the spiritual life.
Psychology
