Julie

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You find yourself putting their needs and feelings above your own emotional health. This unhealthy overconcern with keeping them calm focuses you on them and their reactions, to the point where you can become obsessed with the status of their moods. Once this happens, they have done an emotional takeover on you. An emotional takeover is when their emotional state has become the center of your attention.
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
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