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Highlights to Remember You have the right to decline being taken over by EIPs. Any frustration caused by EIPs can be used as a signal to switch gears and think about the outcome you want. Take your time and create room for yourself instead of feeling pushed by the EIP to react immediately. Effective methods of sidestepping, disengaging, leading, and setting limits can stop their emotional control attempts.
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
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