Mandy

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It’s up to you to decide what level of response from you makes sense, independent of the EIP’s pressure and wildfire emotions. What’s the level of actual need, if any? You have to be the one who examines this because they won’t. The proper response to any of their emergencies is not to jump in, but to step back and assess realities first.
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
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