Mandy

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Instead of fearing the moods of an EIP, you’ll protect your right to be yourself and to live your own life. You’ll learn how to defend your emotional autonomy and mental freedom, allowing yourself to feel what you feel and think what you think. You’ll stop denying your needs and build new skills to support your growth.
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
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