In Praise of Walking: The new science of how we walk and why it’s good for us
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social interaction with other human beings.
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a protest march, a concert, a religious ritual or a sports match.14 People who are able to feel part of a crowd report at least transient increases in their feeling of well-being.
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Walking might also be a kind of a behavioural inoculant against depression, as well as against the slow, malign changes that mould your personality for the worse because you are sedentary. And
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this: walking enhances every aspect of our social, psychological and neural functioning. It is the simple,
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