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Community
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social interaction with other human beings.
a protest march, a concert, a religious ritual or a sports match.14 People who are able to feel part of a crowd report at least transient increases in their feeling of well-being.
Walking might also be a kind of a behavioural inoculant against depression, as well as against the slow, malign changes that mould your personality for the worse because you are sedentary. And
this: walking enhances every aspect of our social, psychological and neural functioning. It is the simple,