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In Praise of Walking: The new science of how we walk and why it’s good for us, by Shane O'Mara

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Walking to somewhere depends on the brain’s navigation system, and in turn walking provides a vast amount of ongoing information to the brain’s mapping and navigation systems. These are mutually enriching and reinforcing systems.
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In Praise of Walking: The new science of how we walk and why it’s good for us
In Praise of Walking: The new science of how we walk and why it’s good for us
by Shane O'Mara
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