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In Praise of Walking: The new science of how we walk and why it’s good for us, by Shane O'Mara

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What is needed is a full accounting of energy intake and use: we need to know how the body balances energy intake, energy storage (i.e. fat deposition) and energy output. We humans are a highly omnivorous species. We scavenge,
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In Praise of Walking: The new science of how we walk and why it’s good for us
In Praise of Walking: The new science of how we walk and why it’s good for us
by Shane O'Mara
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