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In Praise of Walking: The new science of how we walk and why it’s good for us, by Shane O'Mara

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It is clearly and palpably the case that being active is better for every single organ system of the body than being inactive. And better again that this
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In Praise of Walking: The new science of how we walk and why it’s good for us
In Praise of Walking: The new science of how we walk and why it’s good for us
by Shane O'Mara
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