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In Praise of Walking: The new science of how we walk and why it’s good for us, by Shane O'Mara

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and an idea that is supported by findings that there is positive feedback and positive crosstalk between the activity of skeletal muscle and the brain.
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In Praise of Walking: The new science of how we walk and why it’s good for us
In Praise of Walking: The new science of how we walk and why it’s good for us
by Shane O'Mara
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