Emotionally, the person might feel excessively sad, miserable, anxious, worried, guilty, ashamed, frustrated, agitated, angry or just numb and apathetic. Physically, she might experience aches and pains, drained of all energy, have a heavy pit in the stomach, panic attacks, appetite changes, sleep disturbances, gastric troubles, fatigue, exhaustion, lethargy or bouts of agitation. Cognitively, the brain might feel sluggish, dull, not be able to think clearly, concentrate, constantly ruminating, churning in a sea of negativity. Behaviourally, inactive, lethargic, passive or losing interest in
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