As a people we’d become obsessed with speed, checking our watches, glancing at the clock, running for the Tube, inventing bullet trains, faster internet and instant coffee, yet where was the extra time we were saving? And what were we doing with it? If speed was improving our lives, then why were the days busier, longer and harder, our minds overburdened and tired? Over the previous weeks, the slowness of train travel had replenished my own mind, allowing me to pause and pick apart my thoughts – which it turned out were gratifyingly few.

