“Forgiveness is about a mind-set of letting go.” She thought for a second, then said, “It’s about acknowledging to yourself that someone hurt you, and accepting that.” Done, I thought. “Then it’s about accepting that the person who hurt you is flawed, like all people are, and letting that guide you to a better, more nuanced understanding of what happened. Flawed, I thought. Okay. Check. “And then there’s a third part,” she went on, “probably the hardest, that involves trying to look at the aftermath of what happened and find ways that you benefited, not just ways you were harmed.”