When we focus on generating the vibration of unconditional love for ourselves and for our fellow beings, we ascend to a higher level of consciousness. We are more open to understanding the motivations of others, and we are able to connect with them better. We are slower to judge and quicker to show compassion. In this state, we are less likely to experience as many negative emotions to begin with. This beautiful frequency of unconditional love simply doesn’t allow room for any of the dark feelings that could create trapped emotions. I believe that learning to develop this kind of love is one
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