Brianna Brown

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Acceptance is realizing that we have no control over anyone in this way; we can only decide how we want to feel now. Just because you choose to suffer by holding on to the past doesn’t mean they will suffer along with you. And desiring the suffering of another is a low vibrational state that hurts you anyway!
The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)
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