The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)

by Bradley Nelson

Feel love for your subject, gratitude that this will help them, and offer a silent prayer for divine assistance. 2. Bring either elbow to your side, locking your upper arm against your body or bracing it against the back of a chair. Your arm should be bent at a 90-degree angle, so your forearm is parallel to the floor. Your hand can be placed palm up or rotated to face palm down. 3. Place two fingers from your other hand on the end of the forearm as shown. 4. Say the word “yes” and gently press down on the arm. The forearm should remain strong. 5. Now say the word “no” and once again gently press down on the arm. You should be able to detect a slight weakening, and the forearm should give way to your pressure. Remember, with any of these tests, you are simply trying to pick up the slight change that has taken place in the body.