The research on using movement to enhance thinking identifies four types of helpful motion: congruent movements, novel movements, self-referential movements, and metaphorical movements. The first of these, congruent movements, express in physical form the content of a thought. With the motions of our bodies, we enact the meaning of a fact or concept. Congruent movements are an effective way to reinforce still tentative or emerging knowledge by introducing a corporeal component into the process of understanding and remembering. A familiar example is moving the body along a number line: children
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